• No More Diets: Bid farewell to diets that don’t work! Research shows that 95% of dieters regain weight, and 35% develop eating disorders. It’s time for a diet-free solution that focuses on true well-being.
• Expert Guidance: Dr. Dorie McCubbrey, MSEd, PhD, LPC, CEDS, the creator of the UnDiet™ and the Intuitive Weight Loss IWL™ method, has over 25 years of experience in treating obesity, chronic dieting, and eating disorders. Her clients boast an impressive 95% success rate.
• Your Compassionate Coach: Heidi Neuberg, MS, LPC, LRC, a Level III/Silver Eating Disorder Intuitive Therapist trained by Dr. Dorie, will guide you through this transformative journey.

In this 8-week program, you will learn how to:

• Love Your Self: Embrace self-love regardless of your weight. Self-love is the foundation for taking better care of yourself, leading to a healthy weight as a natural outcome.
• Be True To Your Self: Tap into your intuition – that “gut feeling” or “sixth sense” – to make choices about eating, exercise, and achieving a healthy weight.
• Give To Your Self: Discover true self-care by nurturing your genuine hunger, moving beyond the cycle of excess food consumption.
• Express Your Self: Learn to balance your mood without resorting to food to cope with stress or emotions. Break the food-mood cycle and find healthier ways to regulate your emotions.
• Believe In Your Self: Visualize the person you want to become through these principles. Make your vision a reality by applying them in your daily life, transforming yourself from the inside out – spiritually, emotionally, mentally, and physically.