Maintenance MasterMind Coaching

Maintenance MasterMind Coaching Group

Discover the Art of Maintaining a Healthy Weight with Maintenance MasterMind!
Woman with Confidence

If you’re well-acquainted with the ups and downs of weight gain and loss, it’s time to shift your focus towards achieving lasting balance and peace with the scale.

Maintaining a healthy weight isn’t just about numbers on a scale; it’s about nurturing the right mindset and adopting a sustainable lifestyle. When your heart, mind, and body are in harmony, making healthy choices becomes second nature.

Enter Maintenance MasterMind, a six-week virtual coaching group led by Heidi Neuberg, MS, LPC, LRC, a Level III Eating Disorder Intuitive Therapist who has masterfully maintained a remarkable 100+ pound weight loss. This judgment-free group is your opportunity to acquire the essential skills needed to maintain your current weight and finally break free from the endless cycle of yo-yo dieting.

In this program, you’ll explore a range of vital topics, including:

  • Understanding Maintenance: Uncover what it truly means to maintain a healthy weight.
  • Discover Your “Golden Rules”: Establish your personal guidelines for successful maintenance.
  • Daily Manifestation of Maintenance: Learn how to integrate maintenance principles into your daily life.
  • Navigating Maintenance Behaviors: Explore the concept of Green Light, Yellow Light, and Red Light maintenance behaviors, ensuring long-term success.
Don’t wait any longer to take control of your weight maintenance journey. Reach out today to schedule a discovery call with Heidi Neuberg at 973-998-0333 and embark on the path to a healthier, more sustainable lifestyle with Maintenance MasterMind. Your lasting well-being awaits!

Maintenance MasterMind Coaching Group

Discover the Art of Maintaining a Healthy Weight with Maintenance MasterMind!
Woman with Confidence

If you’re well-acquainted with the ups and downs of weight gain and loss, it’s time to shift your focus towards achieving lasting balance and peace with the scale.

Maintaining a healthy weight isn’t just about numbers on a scale; it’s about nurturing the right mindset and adopting a sustainable lifestyle. When your heart, mind, and body are in harmony, making healthy choices becomes second nature.

Enter Maintenance MasterMind, a six-week virtual coaching group led by Heidi Neuberg, MS, LPC, LRC, a Level III Eating Disorder Intuitive Therapist who has masterfully maintained a remarkable 100+ pound weight loss. This judgment-free group is your opportunity to acquire the essential skills needed to maintain your current weight and finally break free from the endless cycle of yo-yo dieting.

In this program, you’ll explore a range of vital topics, including:

  • Understanding Maintenance: Uncover what it truly means to maintain a healthy weight.
  • Discover Your “Golden Rules”: Establish your personal guidelines for successful maintenance.
  • Daily Manifestation of Maintenance: Learn how to integrate maintenance principles into your daily life.
  • Navigating Maintenance Behaviors: Explore the concept of Green Light, Yellow Light, and Red Light maintenance behaviors, ensuring long-term success.
Don’t wait any longer to take control of your weight maintenance journey. Reach out today to schedule a discovery call with Heidi Neuberg at 973-998-0333 and embark on the path to a healthier, more sustainable lifestyle with Maintenance MasterMind. Your lasting well-being awaits!

Take the first step on your journey of Encouragement, Vision, and Empowerment with EVE Counseling & Coaching.

Contact us today at 973-998-0333 or complete our contact form, and we’ll reach out to discuss how our counseling and coaching services can support you.

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FIRST NAME

LAST NAME

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Take the first step on your journey of Encouragement, Vision, and Empowerment with EVE Counseling & Coaching.

Contact us today at 973-998-0333 or complete our contact form, and we’ll reach out to discuss how our counseling and coaching services can support you.

Eve Counseling, Coaching and Weight Loss Programs Logo

EMAIL ADDRESS

FIRST NAME

LAST NAME

Our Services.  Please choose from the menu.

MESSAGE